Home › Workbook: Beating Procrastination 101

Workbook: Beating Procrastination 101

Workbook Beating Procrastination 101Workbook by Ursina Teuscher

Beating Procrastination 101

This workbook is a companion to Ursina Teuscher’s workshops and coaching groups, designed to give you tools and strategies to break through procrastination and move towards optimal performance. The first part covers general principles on prioritizing and scheduling, including many practical tips and resources. The second part provides a guide for a two-step intervention: get a toolkit to diagnose your own worst procrastination triggers and obstacles – and learn how to tackle them one by one.

Workbook Beating Procrastination 101 (Inside View 1)The book is available on Amazon as a paperback and as a Kindle edition e-book.

The book is very short (30 pages), and the content has been written originally as a companion to my workshops and coaching groups, but it does stand alone and gives you exercises that you can do by yourself.

You’ll get a free copy of the workbook if you participate in a coaching program.

 

Customer Reviews for the Workbook

Amazon Book review for the workbook "Beating Procrastination 101": 5.0 out of 5 stars short and helpful Reviewed in the United States on May 2, 2014 "This workbook convinces with a clear and easily understandable language (even for me as a non-native English speaker). The author managed to provide well-researched content while avoiding scientific jargon. The fact that the book is so slim (30 pages) and to the point was a big plus for me, because it helped me not only pick up the book in the first place but even finish it, which is not always the case for big tomes, however useful they might have been... I’m assuming that this may in general be the case for people who tend towards procrastination. Despite its shortness, it is packed with very practical tips and exercises, which inspired me to delve more into the subject matter."

 

Top

Privacy Policy - Terms and Conditions